Michel Roy 1000m row
1,000m
Meters
3:20.1
Time
1:40.0
Pace
80
Calories
148
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 145 |
March 06, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 35 | 148 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 126 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 35 | |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 34 | 154 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 36 | 156 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 38 | 158 |
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Workout Graph
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