Michel Roy 4:15 row
1,012m
Meters
4:15.4
Time
2:06.1
Pace
63
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 136 |
March 19, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,012m | 2:06.1 | 174 | 899 | 26 | 134 |
| 4:15.4 | 1,012m | 2:06.1 | 174 | 899 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.