Michel Roy 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 129 |
April 02, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 26 | 127 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 | 111 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | 120 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 133 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 136 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 25 | 137 |
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Workout Graph
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