Michel Roy 4:04 row
1,008m
Meters
4:04.4
Time
2:01.2
Pace
66
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 152 |
July 16, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,008m | 2:01.2 | 196 | 976 | 28 | 136 |
| 4:04.4 | 1,008m | 2:01.2 | 196 | 976 | 28 | 136 |
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Workout Graph
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