Michel Roy 0:45 row
122m
Meters
0:45.5
Time
3:06.4
Pace
6
Calories
104
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 147 |
July 17, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 122m | 3:06.4 | 54 | 485 | 23 | 104 |
| 0:45.5 | 123m | 3:04.9 | 55 | 490 | 23 | 104 |
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Workout Graph
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