Michel Roy 100m row
100m
Meters
0:30.0
Time
2:30.0
Pace
5
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 149 |
July 17, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 112 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | 112 |
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Workout Graph
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