Michel Roy 200m row
200m
Meters
1:10.9
Time
2:57.2
Pace
11
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 149 |
July 17, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 21 | 109 |
| 0:45.0 | 100m | 3:45.0 | 31 | 405 | 17 | 103 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 116 |
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Workout Graph
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