Michel Roy 3:20 row
279
Meters
3:20.1
Time
5:58.6
Pace
15
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 11 |
| Stroke Count | 38 |
| Drag Factor | 170 |
January 11, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.1 | 279 | 5:58.6 | 8 | 326 | 11 |
| 3:20.1 | 280 | 5:57.3 | 8 | 326 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.