Anna Unruh v250m/r...14 row
2,600
Meters
14:16.4
Time
2:44.6
Pace
132
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 14:16.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 108 |
May 08, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.4 | 2,600 | 2:44.6 | 78 | 554 | 27 |
| 1:10.2 | 250 | 2:20.4 | 126 | 717 | 27 |
| 1:23.7 | 250 | 2:47.4 | 75 | 516 | 27 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 27 |
| 1:12.7 | 200 | 3:01.7 | 58 | 495 | 26 |
| 0:40.3 | 150 | 2:14.3 | 144 | 714 | 28 |
| 0:54.2 | 150 | 3:00.6 | 59 | 464 | 27 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 28 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 27 |
| 0:42.0 | 150 | 2:20.0 | 128 | 685 | 27 |
| 0:56.4 | 150 | 3:08.0 | 53 | 446 | 24 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 28 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 24 |
| 1:16.1 | 250 | 2:32.2 | 99 | 614 | 28 |
| 1:33.4 | 250 | 3:06.8 | 54 | 462 | 26 |
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Workout Graph
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