Anna Unruh v250m/r...14 row
2,600m
Meters
14:16.4
Time
2:44.6
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 14:16.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 108 |
May 08, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.4 | 2,600m | 2:44.6 | 78 | 569 | 27 | |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 27 | |
| 1:23.7 | 250m | 2:47.4 | 75 | 556 | 27 | |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 27 | |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 26 | |
| 0:40.3 | 150m | 2:14.3 | 144 | 796 | 28 | |
| 0:54.2 | 150m | 3:00.6 | 59 | 504 | 27 | |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 | |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 27 | |
| 0:42.0 | 150m | 2:20.0 | 128 | 738 | 27 | |
| 0:56.4 | 150m | 3:08.0 | 53 | 481 | 24 | |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 | |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 24 | |
| 1:16.1 | 250m | 2:32.2 | 99 | 641 | 28 | |
| 1:33.4 | 250m | 3:06.8 | 54 | 484 | 26 | |
| r0m |
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Workout Graph
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