Anna Unruh v1:40/0:20r...9 row
3,022m
Meters
15:00.0
Time
2:28.9
Pace
161
Calories
Rest Distance | 745m |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 3,767m |
Overall Time | 19:40.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 27 |
Stroke Count | 513 |
Drag Factor | 107 |
May 13, 2021 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,022m | 2:28.9 | 106 | 664 | 27 | |
1:40.0 | 349m | 2:23.2 | 119 | 709 | 26 | |
r: 0:20 | 59m | |||||
1:40.0 | 343m | 2:25.7 | 113 | 688 | 26 | |
r: 0:20 | 54m | |||||
1:40.0 | 337m | 2:28.3 | 107 | 668 | 27 | |
r: 0:20 | 55m | |||||
1:40.0 | 329m | 2:31.9 | 100 | 643 | 28 | |
r: 0:20 | 53m | |||||
1:40.0 | 337m | 2:28.3 | 107 | 668 | 27 | |
r: 2:00 | 318m | |||||
1:40.0 | 327m | 2:32.9 | 98 | 636 | 26 | |
r: 0:20 | 53m | |||||
1:40.0 | 330m | 2:31.5 | 101 | 646 | 26 | |
r: 0:20 | 53m | |||||
1:40.0 | 324m | 2:34.3 | 95 | 627 | 26 | |
r: 0:20 | 50m | |||||
1:40.0 | 347m | 2:24.0 | 117 | 702 | 28 | |
r: 0:20 | 50m | |||||
r745m |
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Workout Graph
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