Anna Unruh 20:00 row
3,142
Meters
20:00.0
Time
3:10.9
Pace
158
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 108 |
May 14, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,142 | 3:10.9 | 50 | 472 | 158 | 20 |
| 4:00.0 | 566 | 3:32.0 | 37 | 426 | 28 | 21 |
| 8:00.0 | 638 | 3:08.0 | 53 | 481 | 32 | 21 |
| 12:00.0 | 558 | 3:35.0 | 35 | 421 | 28 | 22 |
| 16:00.0 | 665 | 3:00.4 | 60 | 504 | 33 | 17 |
| 20:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 19 |
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Workout Graph
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