Anna Unruh 20:00 row
3,142m
Meters
20:00.0
Time
3:10.9
Pace
158
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 20 |
Stroke Count | 402 |
Drag Factor | 108 |
May 14, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,142m | 3:10.9 | 50 | 472 | 20 |
4:00.0 | 566m | 3:32.0 | 37 | 426 | 21 |
8:00.0 | 638m | 3:08.0 | 53 | 481 | 21 |
12:00.0 | 558m | 3:35.0 | 35 | 421 | 22 |
16:00.0 | 665m | 3:00.4 | 60 | 504 | 17 |
20:00.0 | 716m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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