Anna Unruh 20:00 row
3,461m
Meters
20:00.0
Time
2:53.3
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 107 |
May 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,461m | 2:53.3 | 67 | 531 | 20 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 26 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 21 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 19 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 21 |
| 0:01.0 | 331m | 47:55.8.6 | -1 | 296 | 15 |
| 12:00.0 | 352m | 17:01.3 | 0 | 301 | 18 |
| 14:00.0 | 336m | 2:58.5 | 61 | 511 | 17 |
| 0:01.0 | 343m | 39:36.8.1 | -0 | 299 | 23 |
| 18:00.0 | 340m | 26:26.7 | 0 | 300 | 24 |
| 20:00.0 | 380m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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