Anna Unruh 10x1:00/1:00r row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
86
Calories
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316m |
| Overall Time | 20:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 227 |
May 15, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 19 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 18 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 18 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | |
| r1,556m |
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Workout Graph
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