Anna Unruh 12x1:00/1:00r row
2,621
Meters
12:00.0
Time
2:17.3
Pace
148
Calories
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,260 |
| Overall Time | 24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 104 |
May 24, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,621 | 2:17.3 | 135 | 740 | 25 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 25 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 24 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 23 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 23 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 23 | |
| 1:00.0 | 159 | 3:08.6 | 52 | 480 | 18 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 24 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 26 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 26 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 27 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 28 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 27 | |
| r1,639 |
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Workout Graph
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