Anna Unruh 12x1:00/1:00r row
2,621m
Meters
12:00.0
Time
2:17.3
Pace
148
Calories
Rest Distance | 1,639m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,260m |
Overall Time | 24:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 25 |
Stroke Count | 534 |
Drag Factor | 104 |
May 24, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 25 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | |
r1,639m |
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Workout Graph
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