Anna Unruh 3x1000m/1:00r row
3,000m
Meters
14:41.4
Time
2:26.9
Pace
165
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,442m |
| Overall Time | 17:41.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 98 |
May 24, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.4 | 3,000m | 2:26.9 | 110 | 679 | 22 | |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 22 | |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 22 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 22 | |
| r442m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.