Anna Unruh 21:00 row
4,180m
Meters
21:00.0
Time
2:30.7
Pace
226
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 105 |
May 25, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,180m | 2:30.7 | 102 | 651 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 21:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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