Anna Unruh 3333m row
3,333m
Meters
16:53.4
Time
2:32.0
Pace
177
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 22 |
Stroke Count | 379 |
Drag Factor | 144 |
November 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:53.4 | 3,333m | 2:32.0 | 100 | 642 | 22 |
2:26.4 | 500m | 2:26.4 | 112 | 683 | 23 |
2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 23 |
2:38.0 | 1,500m | 2:38.0 | 89 | 605 | 22 |
2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 23 |
2:34.0 | 2,500m | 2:34.0 | 96 | 629 | 23 |
2:37.8 | 3,000m | 2:37.8 | 89 | 606 | 22 |
1:39.0 | 3,333m | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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