Anna Unruh 3333m row
3,333
Meters
16:53.4
Time
2:32.0
Pace
177
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 144 |
November 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.4 | 3,333 | 2:32.0 | 100 | 628 | 177 | 22 |
| 2:26.4 | 500 | 2:26.4 | 112 | 663 | 27 | 23 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 651 | 27 | 23 |
| 2:38.0 | 1,500 | 2:38.0 | 89 | 592 | 26 | 22 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 652 | 27 | 23 |
| 2:34.0 | 2,500 | 2:34.0 | 96 | 607 | 26 | 23 |
| 2:37.8 | 3,000 | 2:37.8 | 89 | 593 | 26 | 22 |
| 1:39.0 | 3,333 | 2:28.6 | 107 | 654 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.