v400m/2:13r...15 BikeErg on November 02, 2025

Cody Vella v400m/2:13r...15 BikeErg

6,000

Meters

13:13.2

Time

2:12.2

Pace

186

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:13.2	6,000	2:12.2	151	844	66
0:50.5	400	2:06.2	174	926	70
r: 2:13	29
0:50.8	400	2:07.0	171	921	70
r: 2:06	30
0:51.7	400	2:09.2	162	835	68
r: 2:08	29
0:52.0	400	2:10.0	159	830	68
r: 2:10	30
0:52.3	400	2:10.7	157	894	68
r: 2:09	35
0:53.1	400	2:12.7	150	813	67
r: 2:09	23
0:53.7	400	2:14.2	145	804	66
r: 2:05	26
0:54.0	400	2:15.0	142	800	66
r: 2:07	29
0:51.9	400	2:09.7	160	832	68
r: 2:11	26
0:53.3	400	2:13.2	148	810	66
r: 2:07	25
0:53.2	400	2:13.0	149	812	66
r: 2:26	51
0:40.9	400	1:42.2	327	1496	86
r: 2:00	26
0:59.9	400	2:29.7	104	661	59
r: 2:10	27
0:57.4	400	2:23.5	118	752	62
r: 2:28	102
0:58.4	400	2:26.0	112	678	61
r: 2:32	22
	r510

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