Cody Vella 20:06 BikeErg
7,884
Meters
20:06.7
Time
2:33.0
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 53 |
| Revolution Count | 1078 |
| Power/kg | 1.23 |
| Drag Factor | 132 |
December 23, 2025 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.7 | 7,884 | 2:33.0 | 98 | 638 | 214 | 53 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 51 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 53 |
| 15:00.0 | 1,962 | 2:32.9 | 98 | 648 | 54 | 54 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 56 |
| 20:06.7 | 12 | 9:18.3 | 2 | 537 | 1 | 45 |
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Workout Graph
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