Cody Vella 45:07 BikeErg
18,205
Meters
45:07.1
Time
2:28.7
Pace
517
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 57 |
| Revolution Count | 2595 |
| Power/kg | 1.33 |
| Drag Factor | 117 |
January 20, 2026 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:07.1 | 18,205 | 2:28.7 | 106 | 666 | 517 | 57 |
| 12:00.0 | 4,888 | 2:27.2 | 110 | 676 | 135 | 58 |
| 24:00.0 | 4,997 | 2:24.0 | 117 | 702 | 143 | 59 |
| 36:00.0 | 5,031 | 2:23.1 | 119 | 710 | 146 | 60 |
| 45:07.1 | 3,290 | 2:46.2 | 76 | 561 | 93 | 52 |
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Workout Graph
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