Cody Vella v12c/0:47r...1 row
208
Meters
1:02.9
Time
2:31.2
Pace
12
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:47.0 |
| Overall Distance | 225 |
| Overall Time | 1:49.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 113 |
March 27, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 208 | 2:31.2 | 101 | 648 | 24 | |
| 1:02.9 | 207 | 2:31.9 | 100 | 643 | 24 | |
| r: 0:47 | 17 | |||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.