Cody Vella 45:25 BikeErg
20,017
Meters
45:25.7
Time
2:16.1
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 2936 |
| Power/kg | 1.74 |
| Drag Factor | 107 |
May 18, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:25.7 | 20,017 | 2:16.1 | 139 | 780 | 591 | 64 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 720 | 60 | 61 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 64 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 732 | 61 | 62 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 744 | 62 | 63 |
| 25:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 64 |
| 30:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 64 |
| 35:00.0 | 2,251 | 2:13.2 | 148 | 816 | 68 | 66 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 66 |
| 45:00.0 | 2,413 | 2:04.3 | 182 | 936 | 78 | 71 |
| 45:25.7 | 183 | 2:20.4 | 126 | 700 | 5 | 66 |
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Workout Graph
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