Cody Vella 20:05 BikeErg
8,074
Meters
20:05.0
Time
2:29.2
Pace
222
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 59 |
| Revolution Count | 1191 |
| Power/kg | 1.32 |
| Drag Factor | 106 |
June 23, 2026 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.0 | 8,074 | 2:29.2 | 105 | 663 | 222 | 59 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 59 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 672 | 56 | 60 |
| 15:00.0 | 2,019 | 2:28.5 | 107 | 672 | 56 | 60 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 660 | 55 | 59 |
| 20:05.0 | 19 | 4:23.1 | 19 | 366 | 0 | 46 |
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Workout Graph
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