Cody Vella 40:00 BikeErg
15,957
Meters
40:00.0
Time
2:30.4
Pace
449
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 58 |
| Revolution Count | 2363 |
| Power/kg | 1.29 |
| Drag Factor | 104 |
July 06, 2026 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,957 | 2:30.4 | 103 | 673 | 449 | 58 |
| 8:00.0 | 3,277 | 2:26.4 | 111 | 690 | 92 | 60 |
| 16:00.0 | 3,087 | 2:35.4 | 93 | 630 | 84 | 57 |
| 24:00.0 | 3,154 | 2:32.1 | 99 | 660 | 88 | 58 |
| 32:00.0 | 3,080 | 2:35.8 | 92 | 645 | 86 | 57 |
| 40:00.0 | 3,359 | 2:22.8 | 120 | 742 | 99 | 62 |
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Workout Graph
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