Cody Vella 45:03 BikeErg
19,164
Meters
45:03.0
Time
2:21.0
Pace
551
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 62 |
| Revolution Count | 2836 |
| Power/kg | 1.57 |
| Drag Factor | 95 |
September 05, 2026 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.0 | 19,164 | 2:21.0 | 125 | 733 | 551 | 62 |
| 5:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 58 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 60 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 708 | 59 | 62 |
| 20:00.0 | 2,148 | 2:19.6 | 128 | 744 | 62 | 65 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 64 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 65 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 66 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 65 |
| 45:00.0 | 2,114 | 2:21.9 | 122 | 732 | 61 | 62 |
| 45:03.0 | 8 | 6:15.0 | 7 | 322 | 0 | 30 |
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Workout Graph
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