Cody Vella 30:00 BikeErg
10,244m
Meters
30:00.0
Time
2:55.7
Pace
263
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 56 |
| Revolution Count | 1708 |
| Power/kg | 0.81 |
| Drag Factor | 73 |
May 07, 2021 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,244m | 2:55.7 | 65 | 522 | 56 |
| 5:00.0 | 1,487m | 3:21.7 | 43 | 446 | 49 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 56 |
| 15:00.0 | 1,534m | 3:15.5 | 47 | 461 | 51 |
| 20:00.0 | 1,719m | 2:54.5 | 66 | 526 | 57 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 62 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 66 |
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Workout Graph
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