Cody Vella 15:00 BikeErg
4,795m
Meters
15:00.0
Time
3:07.6
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 49 |
| Revolution Count | 745 |
| Power/kg | 0.66 |
| Drag Factor | 91 |
May 11, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,795m | 3:07.6 | 53 | 482 | 49 |
| 3:00.0 | 937m | 3:12.1 | 49 | 469 | 48 |
| 6:00.0 | 974m | 3:04.8 | 55 | 490 | 51 |
| 9:00.0 | 962m | 3:07.1 | 53 | 483 | 50 |
| 12:00.0 | 956m | 3:08.2 | 52 | 480 | 49 |
| 15:00.0 | 968m | 3:05.9 | 54 | 487 | 50 |
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Workout Graph
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