Cody Vella 30:05 BikeErg
12,711
Meters
30:05.4
Time
2:22.0
Pace
363
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 59 |
| Revolution Count | 1812 |
| Power/kg | 1.53 |
| Drag Factor | 117 |
May 21, 2021 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 12,711 | 2:22.0 | 122 | 720 | 363 | 59 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 58 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 66 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 65 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 57 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 53 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 61 |
| 30:05.4 | 11 | 8:10.9 | 3 | 310 | 0 | 51 |
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Workout Graph
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