Cody Vella v25c/2:18r...5 BikeErg
4,289m
Meters
9:54.6
Time
2:18.6
Pace
125
Calories
| Rest Distance | 2,913m |
|---|---|
| Rest Time | 22:31.0 |
| Overall Distance | 7,202m |
| Overall Time | 32:25.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 66 |
| Revolution Count | 1106 |
| Power/kg | 1.64 |
| Drag Factor | 94 |
May 27, 2021 17:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:54.6 | 4,289m | 2:18.6 | 131 | 752 | 66 | |
| 1:59.8 | 860m | 2:19.3 | 129 | 745 | 66 | |
| r: 2:18 | 42m | |||||
| 2:00.1 | 862m | 2:19.3 | 129 | 745 | 66 | |
| r: 3:03 | 49m | |||||
| 1:55.5 | 849m | 2:16.0 | 139 | 778 | 68 | |
| r: 3:01 | 51m | |||||
| 1:59.7 | 858m | 2:19.5 | 129 | 743 | 66 | |
| r: 4:08 | 43m | |||||
| 1:59.4 | 861m | 2:18.6 | 131 | 751 | 66 | |
| r: 10:01 | 2,728m | |||||
| r2,913m |
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Workout Graph
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