Cody Vella v15c/0:19r...9 BikeErg

4,298m

Meters

9:16.4

Time

2:09.4

Pace

135

Calories

Rest Distance363m
Rest Time11:05.0
Overall Distance4,661m
Overall Time20:21.4
Average Watts161
Calories Per Hour855
RPM70
Revolution Count706
Power/kg2.02
Drag Factor95

May 29, 2021 16:25:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:16.4 4,298m 2:09.4 161 855 70
0:59.2 467m 2:06.7 172 891 73
r: 0:19 42m
0:56.1 456m 2:03.0 188 946 75
r: 0:34 39m
0:59.9 470m 2:07.4 169 881 72
r: 0:51 42m
1:02.0 478m 2:09.7 160 851 71
r: 1:02 43m
1:01.0 474m 2:08.6 164 865 71
r: 1:13 41m
1:01.7 478m 2:09.0 163 860 69
r: 1:27 44m
1:02.3 481m 2:09.5 161 854 69
r: 1:48 35m
1:08.4 502m 2:16.2 138 776 66
r: 2:02 38m
1:05.8 493m 2:13.4 147 806 67
r: 1:49 39m
r363m

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Workout Graph

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