Cody Vella v1000m/1:42r...7 BikeErg

7,259m

Meters

16:25.7

Time

2:15.7

Pace

207

Calories

Rest Distance278m
Rest Time14:04.0
Overall Distance7,537m
Overall Time30:29.7
Average Watts140
Calories Per Hour781
RPM66
Revolution Count1108
Power/kg1.75
Drag Factor105

June 10, 2021 16:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:25.7 7,259m 2:15.7 140 781 66
2:13.6 1,000m 2:13.6 147 805 66
r: 1:42 36m
2:09.8 1,000m 2:09.8 160 850 68
r: 1:27 37m
2:07.7 1,000m 2:07.7 168 878 69
r: 2:06 41m
2:16.2 1,000m 2:16.2 139 776 65
r: 2:20 60m
2:15.2 1,000m 2:15.2 142 787 65
r: 2:16 37m
2:11.9 1,000m 2:11.9 153 824 67
r: 2:09 33m
2:14.2 1,000m 2:14.2 145 798 66
r: 2:04 34m
r278m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.