Cody Vella 45:03 BikeErg
20,041
Meters
45:03.0
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 62 |
| Revolution Count | 2826 |
| Power/kg | 1.79 |
| Drag Factor | 121 |
June 17, 2021 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:03.0 | 20,041 | 2:14.8 | 143 | 788 | 592 | 62 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 56 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 59 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 60 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 63 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 65 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 67 |
| 35:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 64 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 69 |
| 45:03.0 | 2,113 | 2:23.3 | 119 | 712 | 60 | 61 |
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Workout Graph
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