Cody Vella 30:00 BikeErg
12,411m
Meters
30:00.0
Time
2:25.0
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 59 |
| Revolution Count | 1782 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
June 24, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,411m | 2:25.0 | 115 | 694 | 59 |
| 6:00.0 | 2,258m | 2:39.4 | 86 | 597 | 54 |
| 12:00.0 | 2,473m | 2:25.5 | 113 | 690 | 59 |
| 18:00.0 | 2,366m | 2:32.1 | 99 | 641 | 57 |
| 24:00.0 | 2,606m | 2:18.1 | 133 | 756 | 62 |
| 30:00.0 | 2,708m | 2:12.9 | 149 | 812 | 65 |
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Workout Graph
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