Cody Vella 20:00 BikeErg
8,013m
Meters
20:00.0
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 56 |
| Revolution Count | 1132 |
| Power/kg | 1.3 |
| Drag Factor | 120 |
July 03, 2021 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,013m | 2:29.7 | 104 | 658 | 56 |
| 4:00.0 | 1,534m | 2:36.4 | 91 | 614 | 54 |
| 8:00.0 | 1,576m | 2:32.2 | 99 | 641 | 55 |
| 12:00.0 | 1,484m | 2:41.7 | 83 | 584 | 53 |
| 16:00.0 | 1,676m | 2:23.1 | 119 | 710 | 59 |
| 20:00.0 | 1,744m | 2:17.6 | 134 | 762 | 62 |
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Workout Graph
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