Cody Vella v500m/0:02r...1 BikeErg
500m
Meters
1:20.3
Time
2:40.6
Pace
13
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 515m |
| Overall Time | 1:22.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 53 |
| Revolution Count | 73 |
| Power/kg | 1.05 |
| Drag Factor | 114 |
June 24, 2021 09:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 53 | |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 53 | |
| r: 0:02 | 15m | |||||
| r15m |
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Workout Graph
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