Cody Vella 20:00 row
4,324m
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 114 |
May 07, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 21 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 21 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 22 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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