Cody Vella 21:38 row
5,016m
Meters
21:38.1
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 115 |
May 14, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,016m | 2:09.3 | 162 | 855 | 24 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 21:38.1 | 376m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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