Cody Vella 5:00 row

1,045m

Meters

5:00.0

Time

2:23.5

Pace

57

Calories

Average Watts118
Calories Per Hour707
Stroke Rate23
Stroke Count116
Drag Factor114

May 16, 2022 15:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,045m 2:23.5 118 707 23
1:00.0 201m 2:29.2 105 662 24
2:00.0 213m 2:20.8 125 731 24
3:00.0 210m 2:22.8 120 713 23
4:00.0 209m 2:23.5 118 707 22
5:00.0 212m 2:21.5 124 725 23

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Workout Graph

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