Cody Vella v500m/1:58r...5 row

2,500m

Meters

10:00.5

Time

2:00.1

Pace

164

Calories

Rest Distance53m
Rest Time10:51.0
Overall Distance2,553m
Overall Time20:51.5
Average Watts202
Calories Per Hour995
Stroke Rate27
Stroke Count279
Drag Factor112

May 16, 2022 16:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.5 2,500m 2:00.1 202 995 27
1:59.5 500m 1:59.5 205 1005 27
r: 1:58 3m
1:56.8 500m 1:56.8 220 1055 30
r: 2:03 14m
2:01.7 500m 2:01.7 194 968 28
r: 2:00 12m
2:01.9 500m 2:01.9 193 964 27
r: 1:59 11m
2:00.5 500m 2:00.5 200 988 27
r: 2:51 13m
r53m

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Workout Graph

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