Cody Vella 30:00 row
5,617m
Meters
30:00.0
Time
2:40.2
Pace
298
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 113 |
May 19, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,617m | 2:40.2 | 85 | 592 | 21 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 21 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 20 |
| 24:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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