Cody Vella 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 115 |
May 26, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 24 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.