Cody Vella 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 115 |
June 15, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 24 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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