Cody Vella 45:00 row

9,026m

Meters

45:00.0

Time

2:29.5

Pace

502

Calories

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count9

August 08, 2022 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,026m 2:29.5 105 660 23
9:00.0 1,750m 2:34.2 95 627 22
18:00.0 1,895m 2:22.4 121 716 24
27:00.0 1,852m 2:25.7 113 688 24
36:00.0 1,825m 2:27.9 108 671 24
45:00.0 1,704m 2:38.4 88 602 23

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Workout Graph

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