Cody Vella 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 111 |
August 31, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 25 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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