Cody Vella 10:00 row
1,367m
Meters
10:00.0
Time
3:39.4
Pace
73
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 112 |
September 16, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,367m | 3:39.4 | 33 | 413 | 16 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 17 |
| 4:00.0 | 161m | 6:12.6 | 7 | 323 | 10 |
| 6:00.0 | 152m | 6:34.7 | 6 | 319 | 8 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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