Cody Vella v500m/1:59r...5 row

2,500m

Meters

11:33.4

Time

2:18.6

Pace

143

Calories

Rest Distance61m
Rest Time9:48.0
Overall Distance2,561m
Overall Time21:21.4
Average Watts131
Calories Per Hour751
Stroke Rate26
Stroke Count305
Drag Factor110

September 28, 2022 13:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:33.4 2,500m 2:18.6 131 751 26
2:10.8 500m 2:10.8 156 838 27
r: 1:59 12m
2:22.7 500m 2:22.7 120 714 26
r: 1:45 13m
2:21.8 500m 2:21.8 123 722 26
r: 2:36 14m
2:17.5 500m 2:17.5 135 763 27
r: 3:19 9m
2:20.5 500m 2:20.5 126 734 26
r: 0:09 13m
r61m

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Workout Graph

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