Cody Vella 9:06 row
281m
Meters
9:06.8
Time
16:12.9
Pace
45
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 35 |
| Drag Factor | 112 |
October 11, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 281m | 16:12.9 | 301 | 3 | |
| 4:00.0 | 282m | 7:05.5 | 5 | 315 | 9 |
| 8:00.0 | 0 | ||||
| 9:06.8 | 0 |
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