Cody Vella 20:05 row
3,620
Meters
20:05.4
Time
2:46.4
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 111 |
October 15, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,620 | 2:46.4 | 76 | 561 | 186 | 21 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 22 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 20:05.4 | 8 | 5:37.5 | 9 | 331 | 0 | 0 |
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Workout Graph
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