Cody Vella 20:05 row

3,620m

Meters

20:05.4

Time

2:46.4

Pace

186

Calories

Average Watts76
Calories Per Hour561
Stroke Rate21
Stroke Count437
Drag Factor111

October 15, 2022 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.4 3,620m 2:46.4 76 561 21
5:00.0 878m 2:50.8 70 541 22
10:00.0 894m 2:47.7 74 555 22
15:00.0 927m 2:41.8 83 584 22
20:00.0 914m 2:44.1 79 572 21
20:05.4 8m 5:37.5 9 331 0

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