Cody Vella 31:00 row
5,002m
Meters
31:00.6
Time
3:05.9
Pace
269
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 114 |
November 15, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.6 | 5,002m | 3:05.9 | 54 | 487 | 19 |
| 9:00.0 | 1,617m | 2:46.9 | 75 | 558 | 21 |
| 18:00.0 | 1,359m | 3:18.6 | 45 | 453 | 19 |
| 27:00.0 | 1,285m | 3:30.1 | 38 | 429 | 18 |
| 31:00.6 | 741m | 2:42.3 | 82 | 581 | 23 |
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Workout Graph
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