Cody Vella 10:00 row

2,196m

Meters

10:00.0

Time

2:16.6

Pace

126

Calories

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count261
Drag Factor115

November 19, 2022 08:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,196m 2:16.6 137 772 26
2:00.0 422m 2:22.1 122 719 25
4:00.0 438m 2:16.9 136 768 26
6:00.0 438m 2:16.9 136 768 27
8:00.0 453m 2:12.4 151 818 26
10:00.0 445m 2:14.8 143 791 27

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Workout Graph

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